The "Busy Morning" Savory "Egg" Bites

The make-ahead, grab-and-go breakfast lifesaver.

Inspired by incredible meal prep creators like Caitlin from From My Bowl.

Why We Love This Method

Having a ready-made, protein-packed breakfast is a necessity for a calm start to the day. This recipe is celebrated in the comments for how well the bites freeze and reheat. Users rave, "These have been a lifesaver for the school run!" The recipe is praised for its fluffy, custardy texture, a true feat for vegan and keto baking.


Curator's Notes

The right ingredients create the perfect texture, and the right tool ensures a flawless result every time.

The Liquid "Egg"

To achieve the authentic custardy texture of egg bites, a high-quality liquid vegan egg substitute is essential. Creators unanimously recommend JUST Egg for its unparalleled performance in recipes like this.

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The Silicone Muffin Pan

Because there is no flour to prevent sticking, a metal muffin pan is a recipe for disaster. A flexible silicone muffin pan is the non-negotiable tool for this recipe, allowing the "egg" bites to pop out perfectly clean every time.

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